Yogi Maricris' Chronicles

Just Starting Reiki? Here’s 7 Ways On How to Make It Truly Work for You

POV: You've just received your Reiki Level 1 attunement. Your first instinct—and perhaps what you've been taught—is to lay your hands on different parts of your body for healing. But here, I’d like to share some practical ways Reiki can support you in your everyday life.

The V lifestyle

How do you prefer to eat? Do not forget, that the human body is a big piece of artificial intelligence. If you eat something too often, you develop some form of immunity or allergy in the end. You need to vary your food intake and make it beneficial for your body in the end.

My COVID19-free-home routine

Keeping your home free from the Corona Virus is a challenge, but here's my own routine. Check it out. It might help you!

Your life before 8am

Now, here's me. Sharing a link with you. Way past 140 characters. Not as pretty as a Facebook post, but really packs powerful words and in so many ways, wonderful inspiration to get you and your life going before 8am.

Belly Slimming done the right way (what worked for me)

So this is me in early June vs September of 2018. I didn't take any dieting pills, instead, I observed my body, made some new healthy habits and added more exercises. Want to know more about how I did it? See my tips below.

Yogi Maricris' Chronicles © 2026