City Cycling: Bike commuting tips

These tips are born out of my own experience learning to navigate the streets of Metro Manila for commuting needs

City Cycling: Beginning

So, are you adapting to this? Is city cyling now in your target? Are you going to work on June 1st when Metro Manila switches to General Community Quarantine? Don’t know where to start?

Efficient Cardio

Jump rope takes care of fats everywhere in your body! Just jump and enjoy the fat loss benefit!

Mentally Buff

Mental health is as important as your physical health is. Pay attention to your thoughts and heal your body too. Let's survive this pandemic together.

The New Normal

If I were to wish, I wish this new peace and quiet remains, people get to go back to their work, ride bikes, eat more vegetables and exercise.