Yogi Maricris' Chronicles

5 Quick ways to protect your energy field

I didn't realize until earlier this evening that there have been several gestures of man that is known to psychically protect him. We all have energy fields. Energy fields do not really correlate to the amount of rest / sleep that we get, but in the strength and stability of our

A little superhero

Glad my mom kept this superhero costume of mine before. I know I still have it in me, that little superhero :)

Healing of Body, Mind and Spirit

Let us not forget that we are sons and daughters of God.  If we need help, He will be there for us.  Let us show our humility and pray for healing.  Found below is a healing prayer for the body, mind and spirit. Dear Lord, I know that there is

Happiness and Meditation

Happiness is a vague topic.  Sometimes, I think I can be happy if I only convince myself that I really am.  But its a continuous work in progress.  At times, I still feel down, and I only get to thinking that I need to sustain whatever amount of happiness I

10 Commandments for Reducing Stress

You shall not be perfect or even try to be You shall not try to be all things to all people You shall leave things undone that ought to be done You shall not spread yourself too thin You shall learn to say "No" You shall schedule time for yourself

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