You shall not be perfect or even try to be
You shall not try to be all things to all people
You shall leave things undone that ought to be done
You shall not spread yourself too thin
You shall learn to say "No"
You shall schedule time for yourself and your supportive network
You shall switch off and do nothing regularly
You shall be boring, untidy, inelegant and unattractive at times
You shall not even feel Guilty
You shall not be your own worst enemy but you shall be your own best friend
-- Karen Jones, Intuitive Life Consultant